This class is foundational, basic and very important. The Katas you learn are Taikyoku and Heian Shodan, plus basic sparing & self-defense.
The Kata Level is Heian Shodan and up with advanced techniques, sparring and advanced self-defense. This class also covers applications.
This class is for students on our competition team and students who want to learn how to free spar and do self-defense at the highest level. The schedule for this class varies and mostly takes place during competition season, which runs from January to July.
Kobudo (Japanese weapons) training uses traditional tools for self-defense. In this class we're studying Bo techniques including katas, uchis (strikes) and ukes (blocks),